Jogging in Morning vs Jogging in evening

Jogging is the best way to reduce weight fast. In initial months you should do jogging than after few months you can start running. On first day do jogging how much your body allow happily. The secret for success is that after every week you should add some jogging distance.

Jogging in Morning vs Jogging in evening

There is no doubt that Jogging is best exercise to reduce weight and increase stamina and reduce weight so one must do jogging.

But  now another important  question arises  when to do jogging in evening or in morning.

Jogging in morning is always better for those persons who wanted to reduce fat as in morning our stomach is empty so when we do jogging with empty stomach body use fat stored in body and thus body  fat reduces very fast.  If you drink water before jogging in morning fat reduction become more easy.

But in evening we had consumed food and thus body use carbs obtained from food and thus fat is not reduced so effectively and fast.

So jogging in morning is way more effective than jogging in evening

But it is not possible for everyone to get up early in the morning all those persons can do jogging in evening. Jogging in evening may take more time in reducing fat than Jogging in Morning  but jogging is evening is also very effective in reducing fat and increasing stamina.

Some benifits of jogging :-

Jogging or running is the best way to reduce weight fast. In initial months you should do jogging than after few months you can start running. On first day do jogging how much your body allow happily. The secret for success is that after every week you should add some jogging distance.

In only one month you can reduce about 4-5 kg.

Remember that jogging will only work if you take a healthy diet  if you eat burger, pizza and other junk food daily then their is no benefit of jogging and other exercises.

Stay Healthy , Eat healthy , Take good sleep.

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Education System : 21st Century

Education System : 21st Century

In this education system teachers do not focus on teaching values but put pressure of learning huge syllabus and scoring high in exams plus the worst thing is that student are also put in pressure by their parents to get marks.

Education System : 21st Century ?

Education System : 21st Century.

We are living in 21st century . It is full of new invention and stress etc. We  are going to discuss  about Education System in 21st Century.

No child in this world love school. 

What is the reason for that ? The answer is simple that education system today is focusing only on cramming of books.

In this education system teachers do not focus on teaching values but put pressure of learning huge syllabus and scoring high in exams plus the worst thing is that student are also put in pressure by their parents to get marks.

 

I remembered that from 5th to 10the class i had to study 9 lectures daily with only 1 physical period in a week.

Plus the student who didn’t scored high percentage are teased by parents and teachers both and hence all are in fear to score good for that they attend tuitions. It means a student spend 7 hours in school plus 3 hours on motions plus homework at home also takes 2-3 hours minimum. It is a total of 13 hours a day and he don’t get any time to play and take proper sleep. This education system is not less than hell. Students with less marks are treated like they have committed serious crimes and tortured by parents and teachers.

This is also the reason why diseases are spreading more as student have no time to play what they do the whole day is just learn information inside a book. Depression and suicide are becoming common in students.

Education System : 21st Century
educolada.com

When you are in 10th class teachers say just study hard in this class and the whole life you will enjoy. Same lines are said in 12th standard and then in college. 

What they all are doing is making fool of us. A piece of paper which carry marks  which were given after checking how accurately you can cram cannot decide your future.

Education System : 21st Century
opinionfront.com

Remember Bill Gates and Mark Zukerberg  drop college and you must know where they stand today.

I give you all a challenge . Find out education qualifications of your idol . I made a survey on 10 people and 8 out of 10 people   idol have low qualifications.

Remember all persons have different interests and capablities so don’t force a bird to swim and fish to fly.

Live your life happily. Do what you want to do become what you want to become. Eat sleep and play outdoor games.

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